In Episode #16, Andy and Dano continues to count the calories of everything they eat. On Saturday, they both went to a party and had plenty of alcohol. Their topic of the day is how alcohol effects weight loss. Watch it now to hear what they learned.
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November 20th, 2010 at 6:41 AM
Hey, guys! Good show!
You’re both doing so well! I like how you’re trying to closely track your daily calorie counts.
The alcohol-related facts are interesting. I didn’t realize that alcohol takes priority when being processed. It makes a lot of sense. Thanks for pointing out that alcohol messes up the way our bodies construct protein. That’s an important point.
The website looks great! Keep up the great work!
November 21st, 2010 at 6:51 PM
Thanks for catching up with the shows! Alcohol has a lot of calories in it. The secret is always moderation. And when it comes to Alcohol, many people drink too much. Good thing I’m a light weight :)
November 21st, 2010 at 9:09 PM
There’s that alcohol priority thing too. It’s probably a good idea not to eat and drink at the same time, since your body automatically converts your food directly fat because its to busy having a party to deal with the food.
So yeah, what Nicole said. :-D